You can use two methods: upload a dish photo, or type a dish name and run a text-based search analysis. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.

Use well-lit, clear photos with the full dish visible. Avoid heavy blur, strong glare, and major occlusions. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.

Dish-name search is best when you already know the dish name. Photo analysis is more useful for takeout, restaurants, or quick on-site checks. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.

Results usually include calories, protein, fat, carbs, fiber, and sodium so you can quickly review your nutrition profile. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.

Cooking style, portion size, ingredients, and shooting angle can all affect recognition and estimation. Use results as practical guidance. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.

It is a helpful assistant for calorie and nutrition control, but not a replacement for personalized professional advice. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.

Free users have a daily quota. After reaching the limit, you can continue the next day or sign in/upgrade for more usage. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.

Check your network and try again. Upload a clearer image if possible. If the issue continues, try again later or switch input method. For more dependable decisions, compare multiple analyses over time, consider portion size and cooking method differences, and use the results as practical guidance rather than a single absolute value.